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How many calories do yo burn while 14 hours and 6 minutes of Squash?
Calories burned: | 189,050 |
Total duration: | 15246 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 15246 minutes of Badminton
- 15246 minutes of Table tennis (Ping pong)
- 15246 minutes of Tennis
- 15246 minutes of Tennis
15246 minutes of regularly doing Squash will not only help you burn 189,050 calories but also raise your Metabolic Rate up to 192,016 kcal if you are a man and 191,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189050 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7559 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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