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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 24,855 |
Total duration: | 1523 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1523 minutes of Badminton
- 1523 minutes of Table tennis (Ping pong)
- 1523 minutes of Tennis
- 1523 minutes of Tennis
1523 minutes of regularly doing Squash will not only help you burn 24,855 calories but also raise your Metabolic Rate up to 27,821 kcal if you are a man and 27,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24855 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 994 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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