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How many calories do yo burn while 13 hours and 34 minutes of Squash?
Calories burned: | 359,050 |
Total duration: | 15214 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 15214 minutes of Badminton
- 15214 minutes of Table tennis (Ping pong)
- 15214 minutes of Tennis
- 15214 minutes of Tennis
15214 minutes of regularly doing Squash will not only help you burn 359,050 calories but also raise your Metabolic Rate up to 362,016 kcal if you are a man and 361,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359050 calories during your workout which is an equal amount of calories that are in:
- 4228 apples
- 14356 Carrot
- 1666 Doughnut
- 978 Hamburger
- 1409 Candy bar (chocolate)
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