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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 212,100 |
Total duration: | 15150 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15150 minutes of Badminton
- 15150 minutes of Table tennis (Ping pong)
- 15150 minutes of Tennis
- 15150 minutes of Tennis
15150 minutes of regularly doing Squash will not only help you burn 212,100 calories but also raise your Metabolic Rate up to 215,066 kcal if you are a man and 214,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212100 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8481 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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