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How many calories do yo burn while 11 hours and 53 minutes of Squash?
Calories burned: | 296,214 |
Total duration: | 15113 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 15113 minutes of Badminton
- 15113 minutes of Table tennis (Ping pong)
- 15113 minutes of Tennis
- 15113 minutes of Tennis
15113 minutes of regularly doing Squash will not only help you burn 296,214 calories but also raise your Metabolic Rate up to 299,180 kcal if you are a man and 298,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296214 calories during your workout which is an equal amount of calories that are in:
- 3488 apples
- 11844 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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