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How many calories do yo burn while 11 hours of Squash?
Calories burned: | 180,720 |
Total duration: | 15060 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15060 minutes of Badminton
- 15060 minutes of Table tennis (Ping pong)
- 15060 minutes of Tennis
- 15060 minutes of Tennis
15060 minutes of regularly doing Squash will not only help you burn 180,720 calories but also raise your Metabolic Rate up to 183,686 kcal if you are a man and 183,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180720 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7226 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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