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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 179,508 |
Total duration: | 14959 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14959 minutes of Badminton
- 14959 minutes of Table tennis (Ping pong)
- 14959 minutes of Tennis
- 14959 minutes of Tennis
14959 minutes of regularly doing Squash will not only help you burn 179,508 calories but also raise your Metabolic Rate up to 182,474 kcal if you are a man and 181,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179508 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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