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How many calories do yo burn while 8 hours and 39 minutes of Squash?
Calories burned: | 223,785 |
Total duration: | 14919 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14919 minutes of Badminton
- 14919 minutes of Table tennis (Ping pong)
- 14919 minutes of Tennis
- 14919 minutes of Tennis
14919 minutes of regularly doing Squash will not only help you burn 223,785 calories but also raise your Metabolic Rate up to 226,751 kcal if you are a man and 226,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223785 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8948 Carrot
- 1039 Doughnut
- 610 Hamburger
- 878 Candy bar (chocolate)
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