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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 205,184 |
Total duration: | 14656 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14656 minutes of Badminton
- 14656 minutes of Table tennis (Ping pong)
- 14656 minutes of Tennis
- 14656 minutes of Tennis
14656 minutes of regularly doing Squash will not only help you burn 205,184 calories but also raise your Metabolic Rate up to 208,150 kcal if you are a man and 207,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 205184 calories during your workout which is an equal amount of calories that are in:
- 2416 apples
- 8204 Carrot
- 952 Doughnut
- 559 Hamburger
- 805 Candy bar (chocolate)
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