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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 117,248 |
Total duration: | 14656 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14656 minutes of Badminton
- 14656 minutes of Table tennis (Ping pong)
- 14656 minutes of Tennis
- 14656 minutes of Tennis
14656 minutes of regularly doing Squash will not only help you burn 117,248 calories but also raise your Metabolic Rate up to 120,214 kcal if you are a man and 119,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117248 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4688 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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