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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 158,230 |
Total duration: | 14651 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14651 minutes of Badminton
- 14651 minutes of Table tennis (Ping pong)
- 14651 minutes of Tennis
- 14651 minutes of Tennis
14651 minutes of regularly doing Squash will not only help you burn 158,230 calories but also raise your Metabolic Rate up to 161,196 kcal if you are a man and 160,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158230 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6327 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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