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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 140,630 |
Total duration: | 14649 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 14649 minutes of Badminton
- 14649 minutes of Table tennis (Ping pong)
- 14649 minutes of Tennis
- 14649 minutes of Tennis
14649 minutes of regularly doing Squash will not only help you burn 140,630 calories but also raise your Metabolic Rate up to 143,596 kcal if you are a man and 143,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140630 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5623 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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