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How many calories do yo burn while 0 hour and 24 minutes of Squash?
Calories burned: | 23,424 |
Total duration: | 1464 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1464 minutes of Badminton
- 1464 minutes of Table tennis (Ping pong)
- 1464 minutes of Tennis
- 1464 minutes of Tennis
1464 minutes of regularly doing Squash will not only help you burn 23,424 calories but also raise your Metabolic Rate up to 26,390 kcal if you are a man and 25,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23424 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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