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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 204,484 |
Total duration: | 14606 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14606 minutes of Badminton
- 14606 minutes of Table tennis (Ping pong)
- 14606 minutes of Tennis
- 14606 minutes of Tennis
14606 minutes of regularly doing Squash will not only help you burn 204,484 calories but also raise your Metabolic Rate up to 207,450 kcal if you are a man and 206,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204484 calories during your workout which is an equal amount of calories that are in:
- 2408 apples
- 8176 Carrot
- 949 Doughnut
- 557 Hamburger
- 803 Candy bar (chocolate)
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