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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 207,348 |
Total duration: | 14602 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 14602 minutes of Badminton
- 14602 minutes of Table tennis (Ping pong)
- 14602 minutes of Tennis
- 14602 minutes of Tennis
14602 minutes of regularly doing Squash will not only help you burn 207,348 calories but also raise your Metabolic Rate up to 210,314 kcal if you are a man and 209,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207348 calories during your workout which is an equal amount of calories that are in:
- 2441 apples
- 8291 Carrot
- 962 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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