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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 259,755 |
Total duration: | 14593 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14593 minutes of Badminton
- 14593 minutes of Table tennis (Ping pong)
- 14593 minutes of Tennis
- 14593 minutes of Tennis
14593 minutes of regularly doing Squash will not only help you burn 259,755 calories but also raise your Metabolic Rate up to 262,721 kcal if you are a man and 262,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259755 calories during your workout which is an equal amount of calories that are in:
- 3058 apples
- 10386 Carrot
- 1206 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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