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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 116,272 |
Total duration: | 14534 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14534 minutes of Badminton
- 14534 minutes of Table tennis (Ping pong)
- 14534 minutes of Tennis
- 14534 minutes of Tennis
14534 minutes of regularly doing Squash will not only help you burn 116,272 calories but also raise your Metabolic Rate up to 119,238 kcal if you are a man and 118,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116272 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4649 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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