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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 214,452 |
Total duration: | 14490 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14490 minutes of Badminton
- 14490 minutes of Table tennis (Ping pong)
- 14490 minutes of Tennis
- 14490 minutes of Tennis
14490 minutes of regularly doing Squash will not only help you burn 214,452 calories but also raise your Metabolic Rate up to 217,418 kcal if you are a man and 216,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214452 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8575 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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