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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 115,744 |
Total duration: | 14468 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14468 minutes of Badminton
- 14468 minutes of Table tennis (Ping pong)
- 14468 minutes of Tennis
- 14468 minutes of Tennis
14468 minutes of regularly doing Squash will not only help you burn 115,744 calories but also raise your Metabolic Rate up to 118,710 kcal if you are a man and 118,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115744 calories during your workout which is an equal amount of calories that are in:
- 1363 apples
- 4628 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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