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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 231,376 |
Total duration: | 14461 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14461 minutes of Badminton
- 14461 minutes of Table tennis (Ping pong)
- 14461 minutes of Tennis
- 14461 minutes of Tennis
14461 minutes of regularly doing Squash will not only help you burn 231,376 calories but also raise your Metabolic Rate up to 234,342 kcal if you are a man and 233,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231376 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9251 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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