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How many calories do yo burn while 0 hour and 30 minutes of Squash?
Calories burned: | 202,020 |
Total duration: | 14430 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14430 minutes of Badminton
- 14430 minutes of Table tennis (Ping pong)
- 14430 minutes of Tennis
- 14430 minutes of Tennis
14430 minutes of regularly doing Squash will not only help you burn 202,020 calories but also raise your Metabolic Rate up to 204,986 kcal if you are a man and 204,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202020 calories during your workout which is an equal amount of calories that are in:
- 2379 apples
- 8078 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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