Cardiorespiratory Endurance exercises
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 3 minutes of Squash?

Calories burned: 15,007
Total duration: 1443 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


1443 minutes of regularly doing Squash will not only help you burn 15,007 calories but also raise your Metabolic Rate up to 17,973 kcal if you are a man and 17,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?

  • 12 hours and 4 minutes of Tennis
  • 17 hours and 14 minutes of Swimming
  • 19 hours and 14 minutes of Running
  • 7 hours and 2 minutes of Boxing
  • 0 hour and 59 minutes of Lying

Diet plan

You have burned 15007 calories during your workout which is an equal amount of calories that are in:

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