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How many calories do yo burn while 0 hour and 17 minutes of Squash?
Calories burned: | 193,187 |
Total duration: | 14417 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 14417 minutes of Badminton
- 14417 minutes of Table tennis (Ping pong)
- 14417 minutes of Tennis
- 14417 minutes of Tennis
14417 minutes of regularly doing Squash will not only help you burn 193,187 calories but also raise your Metabolic Rate up to 196,153 kcal if you are a man and 195,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193187 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7724 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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