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How many calories do yo burn while 0 hour and 9 minutes of Squash?
Calories burned: | 123,917 |
Total duration: | 14409 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14409 minutes of Badminton
- 14409 minutes of Table tennis (Ping pong)
- 14409 minutes of Tennis
- 14409 minutes of Tennis
14409 minutes of regularly doing Squash will not only help you burn 123,917 calories but also raise your Metabolic Rate up to 126,883 kcal if you are a man and 126,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123917 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4955 Carrot
- 575 Doughnut
- 338 Hamburger
- 486 Candy bar (chocolate)
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