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How many calories do yo burn while 0 hour of Squash?
Calories burned: | 23,500 |
Total duration: | 1440 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1440 minutes of Badminton
- 1440 minutes of Table tennis (Ping pong)
- 1440 minutes of Tennis
- 1440 minutes of Tennis
1440 minutes of regularly doing Squash will not only help you burn 23,500 calories but also raise your Metabolic Rate up to 26,466 kcal if you are a man and 25,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23500 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 940 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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