Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 59 minutes of Squash?

Calories burned: 20,146
Total duration: 1439 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1439 minutes of regularly doing Squash will not only help you burn 20,146 calories but also raise your Metabolic Rate up to 23,112 kcal if you are a man and 22,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 59 minutes of Squash you burn the same amount of calories as in: ?

  • 11 hours and 58 minutes of Tennis
  • 17 hours and 7 minutes of Swimming
  • 19 hours and 11 minutes of Running
  • 6 hours and 57 minutes of Boxing
  • 23 hours and 40 minutes of Lying

Diet plan

You have burned 20146 calories during your workout which is an equal amount of calories that are in:

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