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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 282,447 |
Total duration: | 14265 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14265 minutes of Badminton
- 14265 minutes of Table tennis (Ping pong)
- 14265 minutes of Tennis
- 14265 minutes of Tennis
14265 minutes of regularly doing Squash will not only help you burn 282,447 calories but also raise your Metabolic Rate up to 285,413 kcal if you are a man and 284,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282447 calories during your workout which is an equal amount of calories that are in:
- 3326 apples
- 11293 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1109 Candy bar (chocolate)
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