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How many calories do yo burn while 21 hours and 6 minutes of Squash?
Calories burned: | 281,674 |
Total duration: | 14226 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14226 minutes of Badminton
- 14226 minutes of Table tennis (Ping pong)
- 14226 minutes of Tennis
- 14226 minutes of Tennis
14226 minutes of regularly doing Squash will not only help you burn 281,674 calories but also raise your Metabolic Rate up to 284,640 kcal if you are a man and 284,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281674 calories during your workout which is an equal amount of calories that are in:
- 3317 apples
- 11262 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1106 Candy bar (chocolate)
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