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How many calories do yo burn while 20 hours and 40 minutes of Squash?
Calories burned: | 187,440 |
Total duration: | 14200 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 14200 minutes of Badminton
- 14200 minutes of Table tennis (Ping pong)
- 14200 minutes of Tennis
- 14200 minutes of Tennis
14200 minutes of regularly doing Squash will not only help you burn 187,440 calories but also raise your Metabolic Rate up to 190,406 kcal if you are a man and 189,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187440 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7495 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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