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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 167,088 |
Total duration: | 13924 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13924 minutes of Badminton
- 13924 minutes of Table tennis (Ping pong)
- 13924 minutes of Tennis
- 13924 minutes of Tennis
13924 minutes of regularly doing Squash will not only help you burn 167,088 calories but also raise your Metabolic Rate up to 170,054 kcal if you are a man and 169,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167088 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6681 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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