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How many calories do yo burn while 15 hours and 6 minutes of Squash?
Calories burned: | 285,639 |
Total duration: | 13866 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13866 minutes of Badminton
- 13866 minutes of Table tennis (Ping pong)
- 13866 minutes of Tennis
- 13866 minutes of Tennis
13866 minutes of regularly doing Squash will not only help you burn 285,639 calories but also raise your Metabolic Rate up to 288,605 kcal if you are a man and 288,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285639 calories during your workout which is an equal amount of calories that are in:
- 3363 apples
- 11421 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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