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How many calories do yo burn while 23 hours and 6 minutes of Squash?
Calories burned: | 22,619 |
Total duration: | 1386 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1386 minutes of Badminton
- 1386 minutes of Table tennis (Ping pong)
- 1386 minutes of Tennis
- 1386 minutes of Tennis
1386 minutes of regularly doing Squash will not only help you burn 22,619 calories but also raise your Metabolic Rate up to 25,585 kcal if you are a man and 25,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22619 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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