- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 40 minutes of Squash?
Calories burned: | 14,416 |
Total duration: | 1360 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1360 minutes of Badminton
- 1360 minutes of Table tennis (Ping pong)
- 1360 minutes of Tennis
- 1360 minutes of Tennis
1360 minutes of regularly doing Squash will not only help you burn 14,416 calories but also raise your Metabolic Rate up to 17,382 kcal if you are a man and 16,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14416 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!