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How many calories do yo burn while 5 hours and 57 minutes of Squash?
Calories burned: | 186,438 |
Total duration: | 13317 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13317 minutes of Badminton
- 13317 minutes of Table tennis (Ping pong)
- 13317 minutes of Tennis
- 13317 minutes of Tennis
13317 minutes of regularly doing Squash will not only help you burn 186,438 calories but also raise your Metabolic Rate up to 189,404 kcal if you are a man and 188,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186438 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7455 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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