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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 106,064 |
Total duration: | 13258 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13258 minutes of Badminton
- 13258 minutes of Table tennis (Ping pong)
- 13258 minutes of Tennis
- 13258 minutes of Tennis
13258 minutes of regularly doing Squash will not only help you burn 106,064 calories but also raise your Metabolic Rate up to 109,030 kcal if you are a man and 108,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106064 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4241 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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