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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 230,671 |
Total duration: | 13257 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 13257 minutes of Badminton
- 13257 minutes of Table tennis (Ping pong)
- 13257 minutes of Tennis
- 13257 minutes of Tennis
13257 minutes of regularly doing Squash will not only help you burn 230,671 calories but also raise your Metabolic Rate up to 233,637 kcal if you are a man and 233,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230671 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9223 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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