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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 185,206 |
Total duration: | 13229 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13229 minutes of Badminton
- 13229 minutes of Table tennis (Ping pong)
- 13229 minutes of Tennis
- 13229 minutes of Tennis
13229 minutes of regularly doing Squash will not only help you burn 185,206 calories but also raise your Metabolic Rate up to 188,172 kcal if you are a man and 187,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185206 calories during your workout which is an equal amount of calories that are in:
- 2181 apples
- 7405 Carrot
- 860 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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