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How many calories do yo burn while 4 hours and 3 minutes of Squash?
Calories burned: | 235,013 |
Total duration: | 13203 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13203 minutes of Badminton
- 13203 minutes of Table tennis (Ping pong)
- 13203 minutes of Tennis
- 13203 minutes of Tennis
13203 minutes of regularly doing Squash will not only help you burn 235,013 calories but also raise your Metabolic Rate up to 237,979 kcal if you are a man and 237,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235013 calories during your workout which is an equal amount of calories that are in:
- 2767 apples
- 9397 Carrot
- 1091 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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