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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 184,744 |
Total duration: | 13196 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13196 minutes of Badminton
- 13196 minutes of Table tennis (Ping pong)
- 13196 minutes of Tennis
- 13196 minutes of Tennis
13196 minutes of regularly doing Squash will not only help you burn 184,744 calories but also raise your Metabolic Rate up to 187,710 kcal if you are a man and 187,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184744 calories during your workout which is an equal amount of calories that are in:
- 2175 apples
- 7387 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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