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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 160,649 |
Total duration: | 13168 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 13168 minutes of Badminton
- 13168 minutes of Table tennis (Ping pong)
- 13168 minutes of Tennis
- 13168 minutes of Tennis
13168 minutes of regularly doing Squash will not only help you burn 160,649 calories but also raise your Metabolic Rate up to 163,615 kcal if you are a man and 163,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160649 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6423 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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