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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 155,229 |
Total duration: | 13155 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 13155 minutes of Badminton
- 13155 minutes of Table tennis (Ping pong)
- 13155 minutes of Tennis
- 13155 minutes of Tennis
13155 minutes of regularly doing Squash will not only help you burn 155,229 calories but also raise your Metabolic Rate up to 158,195 kcal if you are a man and 157,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155229 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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