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How many calories do yo burn while 2 hours and 13 minutes of Squash?
Calories burned: | 233,055 |
Total duration: | 13093 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13093 minutes of Badminton
- 13093 minutes of Table tennis (Ping pong)
- 13093 minutes of Tennis
- 13093 minutes of Tennis
13093 minutes of regularly doing Squash will not only help you burn 233,055 calories but also raise your Metabolic Rate up to 236,021 kcal if you are a man and 235,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233055 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9318 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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