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How many calories do yo burn while 1 hour and 27 minutes of Squash?
Calories burned: | 193,095 |
Total duration: | 13047 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13047 minutes of Badminton
- 13047 minutes of Table tennis (Ping pong)
- 13047 minutes of Tennis
- 13047 minutes of Tennis
13047 minutes of regularly doing Squash will not only help you burn 193,095 calories but also raise your Metabolic Rate up to 196,061 kcal if you are a man and 195,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193095 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7721 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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