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How many calories do yo burn while 0 hour and 48 minutes of Squash?
Calories burned: | 153,494 |
Total duration: | 13008 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13008 minutes of Badminton
- 13008 minutes of Table tennis (Ping pong)
- 13008 minutes of Tennis
- 13008 minutes of Tennis
13008 minutes of regularly doing Squash will not only help you burn 153,494 calories but also raise your Metabolic Rate up to 156,460 kcal if you are a man and 155,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153494 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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