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How many calories do yo burn while 0 hour and 21 minutes of Squash?
Calories burned: | 231,061 |
Total duration: | 12981 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12981 minutes of Badminton
- 12981 minutes of Table tennis (Ping pong)
- 12981 minutes of Tennis
- 12981 minutes of Tennis
12981 minutes of regularly doing Squash will not only help you burn 231,061 calories but also raise your Metabolic Rate up to 234,027 kcal if you are a man and 233,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231061 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9239 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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