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How many calories do yo burn while 0 hour and 21 minutes of Squash?
Calories burned: | 114,232 |
Total duration: | 12981 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 12981 minutes of Badminton
- 12981 minutes of Table tennis (Ping pong)
- 12981 minutes of Tennis
- 12981 minutes of Tennis
12981 minutes of regularly doing Squash will not only help you burn 114,232 calories but also raise your Metabolic Rate up to 117,198 kcal if you are a man and 116,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 114232 calories during your workout which is an equal amount of calories that are in:
- 1345 apples
- 4567 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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