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How many calories do yo burn while 21 hours and 36 minutes of Squash?
Calories burned: | 21,150 |
Total duration: | 1296 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1296 minutes of Badminton
- 1296 minutes of Table tennis (Ping pong)
- 1296 minutes of Tennis
- 1296 minutes of Tennis
1296 minutes of regularly doing Squash will not only help you burn 21,150 calories but also raise your Metabolic Rate up to 24,116 kcal if you are a man and 23,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21150 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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