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How many calories do yo burn while 23 hours and 54 minutes of Squash?
Calories burned: | 253,898 |
Total duration: | 12954 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12954 minutes of Badminton
- 12954 minutes of Table tennis (Ping pong)
- 12954 minutes of Tennis
- 12954 minutes of Tennis
12954 minutes of regularly doing Squash will not only help you burn 253,898 calories but also raise your Metabolic Rate up to 256,864 kcal if you are a man and 256,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253898 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10152 Carrot
- 1178 Doughnut
- 692 Hamburger
- 996 Candy bar (chocolate)
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