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How many calories do yo burn while 21 hours and 51 minutes of Squash?
Calories burned: | 136,008 |
Total duration: | 12831 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 12831 minutes of Badminton
- 12831 minutes of Table tennis (Ping pong)
- 12831 minutes of Tennis
- 12831 minutes of Tennis
12831 minutes of regularly doing Squash will not only help you burn 136,008 calories but also raise your Metabolic Rate up to 138,974 kcal if you are a man and 138,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136008 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5438 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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