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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 227,751 |
Total duration: | 12795 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12795 minutes of Badminton
- 12795 minutes of Table tennis (Ping pong)
- 12795 minutes of Tennis
- 12795 minutes of Tennis
12795 minutes of regularly doing Squash will not only help you burn 227,751 calories but also raise your Metabolic Rate up to 230,717 kcal if you are a man and 230,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227751 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9106 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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